HEALTHY EATING GUIDANCE
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During National Nutrition Month 2025, our dietitians have been celebrating Healthy Eating and as a result have been working on updating our Healthy Eating Guidelines to help you stay healthy, with the most up-to-date evidence!
This information is for Bermuda's general population, if you have been told by your physician or dietitian to follow a particular diet please continue to do so! If you would benefit from more individual nutrition guidance, please ask your physician to refer you to a Registered Dietitian (RD) who can help tailor this advice for you!
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Stay tuned for our 'Find A Dietitian' pathway, which is being designed to help you find an RD that is right for you.
